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SLBMI Headache and Pain Management Services>> Headache and Pain Management Services Team>> Hermann Witte, PhD

Hermann Witte PhDHermann Witte, PhD

Since receiving his doctoral in clinical psychology from the University of Alabama in 1972, Dr. Witte has worked extensively in the area of medical psychology. Prior to his joining the Behavioral Medicine and Chronic Pain Management programs at SLBMI in 1998, he held positions as Psychological Director of Preventive and Stress Medicine at the University of Nebraska Medical Center in Omaha, NE and St. Luke's Hospital in Chesterfield, MO. His clinical experience encompasses working with patients individually and in groups presenting with a broad range of medical problems including heart disease, cancer, gastrointestinal and respiratory diseases as well as chronic pain disorders such as migraines, chronic daily headaches and fibromyalgia. Given the nature of his therapeutic approach (as noted below), Dr. Witte also treats a broad variety of non-medical disorders. These include psychological problems (e.g. lack of motivation and procrastination); emotional problems (e.g. anxiety, depression and anger); behavioral problems (e.g. unassertiveness); and relationship problems (e.g. marital or parent-child conflicts).

Dr. Witte's therapeutic approach comprises two general components: education and coping skills training. In the educational component, he spends substantial time explaining the known or likely physical and psychological causes of the patient's symptoms or other problems they confront (such as other people's conflict behavior), as the unanswered "Why?" is a great source of stress. The fundamental coping skills he teaches his patients (and has taught in hundreds of workshops) are embodied in his Becoming Thicker-Skinned cognitive-therapy program. This program teaches strategies for controlling one's emotions in dealing with chronic pain or any other kind of problem; additional strategies for learning emotional control as well as improving one's physical health consist of biofeedback-aided relaxation strategies and healing imagery. Other coping skills include successful behavioral strategies for changing someone else's conflict behavior. In order to maximize benefit from their therapy, Dr. Witte provides his patients with extensive written materials and affords them the opportunity to tape record all the sessions.

Dr. Witte also cites in his article, High-Refined Carbohydrate Diet (HRCD), (HI) and Relative Hypoglycemia (rHG): Known but rarely Addressed Critical Etiologies in Migraine.  A Synthesis of Old and New Evidence, that there are seven categories of evidence that point to HRCD, HI and rHG as critical factors in migraine pathogenesis.
Migraine ArticleView Headache Article in PDF

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