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Psychology and Religion Program>> Psychology
and Religion Resource Center>>
Helpful References on Mental Health, Spirituality and Wellness
For a list of professional references on these topics, click here.
We frequently recommend and incorporate the ideas from many of the books below. While this is not an exhaustive list, it can be a starting point. Many of the books can be found at our clinic bookstore. If a book is difficult to locate, consider the following links to online bookstores and other resources:
www.abebooks.com (used books from bookstores around the world)
www.alibris.com (used books)
www.half.com (new and used books)
www.amazon.com (new books)
www.jesuitsources.com (Institute of Jesuit Sources with links to “Studies in Spirituality” journal and an online book catalog)
Depression
David Burns: Feeling Good
Greenberger and Padesky: Mind Over Mood
McQuaid and Carmona: Peaceful Mind (CBT and Mindfulness Meditation)
Anger
McKay, Rogers, & McKay: When Anger Hurts: Quieting the Storm Within
Thich Nhat Hanh: Anger: Wisdom for Cooling the Flames
Anxiety
Markway, Carmin, Pollard, & Flynn: Dying of Embarrassment (Social Anxiety)
Reid Wilson: Don’t Panic (Panic/Anxiety attacks)
Bourne: The Anxiety and Phobia Workbook (General Anxiety & Phobias)
General
Young and Klosko: Reinventing Your Life (Cognitive Behavior Therapy)
Jon Kabat-Zinn: Wherever You Go, There You Are (Mindfulness Meditation)
Tara Bennett-Goleman: Emotional Alchemy (CBT and Mindfulness)
Self-Esteem
Robert Furey: You are Good Enough: Overcoming Feelings of Inadequacy
McKay & Fanning: Self-Esteem, 3rd Edition
Health and Wellness
Andrew Weil: Spontaneous Healing; Eating Well to Optimum Health
Bernie Segal: Love, Medicine, and Miracles
Seymour Diamond: Conquering Your Migraine
Paul Duckro and William Richardson: Taking Control of Your Headaches
Addiction and Healthy Recovery
Patrick Carnes: Into the Shadows of the Net (Internet Sexual Addiction); Don’t Call It Love (Sexual Addiction)
Ernest Kurtz and Katherine Ketcham: The Spirituality of Imperfection
Gerald May: Addiction and GraceJohn Bradshaw: Healing the Shame That Binds You
Healthy Sexuality
Ferder and Heagle: Your Sexual Self
Patrick Carnes: Facing the Shadow (Sexual Addiction workbook)
Physical and Sexual Abuse Recovery
Matsakis: I Can’t Get Over It: A Handbook for Trauma Survivors
Maltz: The Sexual Healing Journey
Levine: Waking the Tiger: Healing Trauma
Scrupulosity and OCD
Ciarrocchi: The Doubting Disease (Scrupulosity)
Lee Baer: The Imp of the Mind (OCD)
Bourne: Freedom from Obsessive-Compulsive Disorder
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